Friday, January 20, 2012

Which is the best fitness center to loose weight in the US?

I want to go and do lots of exercise to loose weight as I am overweight - but I do not know which is the best fitness center to do so. I know I cannot start with a vigorous set of exercises but want to gradually build up stamina as I progress - are centers like bally's and 24hourfitness only for pros?Which is the best fitness center to loose weight in the US?I think the best place to lose weight is probably where you feel most comfortable and you'll actually go to on a regular basis ...



Having personally worked as a personal trainer and fitness manager at quite a few different health clubs, some are definitely a little more 'hardcore' than others ...



24 Hour Fitness kind of caters to everyone, Gold's typically a little more of the bodybuilding crowd - Anytime Fitness or Fitness 19, a small club that's a little less intimidating at first, might be a good bet for you to start out -



Remember, the most important thing is consistency! Get in there on a regular basis and get a plan in place and you'll do great. Good luck!Which is the best fitness center to loose weight in the US?The best fitness centre for losing weight is the one that's the most far

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