I am up for yoga or pilates but i want it to be high impact but with easy steps. Any suggestions? Would prefer to be able to buy it at walmart, i do have a debit/credit card or anything and i dont live by any fitness stores.What high impact pilates/yoga fitness video would you recommend?I would recommend P90X... It is great to get into tip top shape!
It helped me get into shape! It has 12 workouts.. I cant find it in WalMart but you can order it online... Hope i helped you!!
1. Chest %26amp; Back
2. Plyometrics
3. Shoulders %26amp; Arms
4. Yoga X!!!!!!!!!!
5. Legs %26amp; Back
6. Kenpo X
7. X Stretch
8. Core Synergistics
9.Chest, Shoulders %26amp; Triceps
10. Back %26amp; Biceps
11. Cardio X
12. AB Ripper X
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