Monday, January 30, 2012

Just signed up with 24 Hour Fitness. What should I bring in my gym bag?

I just signed up with 24 Hour Fitness so I can try to get back into shape. I never signed up for a gym before in my life. What should I bring with me daily to the gym? I know I need workout clothes and a bottle of water. Do I need a towel, shampoo and soap to shower? Or do they provide that stuff over there? What else should I pack in my gym bag?Just signed up with 24 Hour Fitness. What should I bring in my gym bag?Water Bottle

Sweat Towel

Ipod (your choice)

Deoderant for afterwards.

Whey Protein for afterwrads if you're looking to beef up. If you are contact me for some supplements.

Soap if you are showering there, if so also bring a normal towel.

Workout Clothes, Singlet etc

Clothes for afterwards.



Your choice really, good luck. Getting fit is the best decision someone can make.Just signed up with 24 Hour Fitness. What should I bring in my gym bag?Hi! You can bring your towel, ipod, bottled water or energy drink, shoes, extra shirts and under garments, deodorants, you can also bring your soap and shampoo of your choice if you want to.

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