Monday, January 30, 2012

Can anyone here give me some good fitness tips on yahoo messenger?

I am completely clueless about fitness...

can anyone help?Can anyone here give me some good fitness tips on yahoo messenger?Walk at least a mile a day. Get rest drink plenty of water %26amp; fluids. Avoid junk food. Eat at least 23 g of fiber a day.

1 comment:

  1. Yes i can help you . as you want to know about the fitness so i think Eightlimb can help you perfectly becouse they are expert in fitness mentaining . you can contact at
    http://www.eightlimbs.com.au

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