Has anyone ever written a fitness contract?

By fitness contract, I mean one that sets out fitness and exercise goals that you want to achieve and then have someone else keep a copy of it to hold you accountable. Do they work? Who should I have keep mine?Has anyone ever written a fitness contract?having something to work towards is more motivating than a contract. for instance, if you sign yourself up for a half marathon in 4 months, you'd best be working out every day, or else you're going to regret it. Or set a date to summit a local mountain, or run a 5k. that way you cant give up or else... lol. this works really well for me. when i know i have a physically challenging event approaching, i stay in really good shape. and it pays off.Has anyone ever written a fitness contract?The contract is nothing if you don't have the motivation to change yourself.

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