Anyone got a gymnastics fitness workout routine for me?

Hey, I dont actually do gym but I was wondering if someone could give me a gym style grueling fitness routine. All the kids I know that do gym have sick arms, legs, pecs, abs etc. I can do any stretches exercises, whatever, I have dumbbells and I can use my bath to do decline pushups. HELP. I want to get in great shape.Anyone got a gymnastics fitness workout routine for me?hey i use to do competitive gymnastics! we did 9min. plank holds. over splits. sit ups. if u can try taking a gymnastics class at ur local gym. :)