Are black beans good for a fitness diet?

Can someone specify whether black bean are good for a fitness diet? I understand that they are an excellent source of protein.Are black beans good for a fitness diet?Hi ,

I was in the same situation as you a few months ago.

I started the Diet Solution Program, and it is doing a super job for me.

It is the best solution I found and works really well

I Hope this can answer you concern



Good luck to you