What are the most effective fitness (weight loss) games available for Wii?

My goal for this year is to lose about 30 pounds. I do exercise pretty regularly, but I want some fun fitness games for my Wii to help me reach my goal as well. I think it'd be easier (and cheaper) to exercise in the comfort of my own home, which is why I want to use my Wii to help.

Does Wii Fit actually help you lose weight? And are there other Wii fitness games that are effective in helping you lose weight?What are the most effective fitness (weight loss) games available for Wii?Your Shape is great for cardio workouts. You can target different areas plus adjust how much time you want to exercise.

Gold's Gym Cardio Workout is "shape boxing". Workout out by doing boxing moves. I love it and it is great for my arms and legs.

Biggest Loser is also very good. It has a lot of exercises that work several body parts at once. It gets your heart rate going without jumping around.



I use these all on a regular basis and I have found that I have toned up a lot over the past few months.



There are links to detailed reviews on the three of these games listed on the left side of this site:

http://wiifitnessandgaming.blogspot.com/What are the most effective fitness (weight loss) games available for Wii?I haven't got the Wii fit yet, but really want to get one. It seems like so much fun. I like the Wii Sports boxing a lot. I get really into it jumping around, sweating and my heart rate goes up. I wouldn't doubt it as a healthy activity and possibly something that could aid in weight loss. I've seen other people play it just sort of pawing with the controls and standing in one spot. I hear you can play Wii Fit lazy like that too, so it's going to be reliant on how into it you get.



There are lost of Wii fitness games out there right now. I'm not sure of a lot of the names, but have seen quite a few last time I was shopping for games. Just visit your local games shop and you'll see lots or google and read a few reviews or try out a friends first.What are the most effective fitness (weight loss) games available for Wii?Although it's not billed as a fitness or workout game, Just Dance is a really great cardio workout. If you keep up with it enough, I'm sure you'd lose weight. It's really fun too.What are the most effective fitness (weight loss) games available for Wii?
Free Footing and Super Hula Hop, I think...