Friday, January 20, 2012

Does anyone have an advice as to how one might pass a police officer physical fitness test?

I am a Criminal Justice major. I saw in the paper that my local police department had a job opening. So, I applied. I just got a letter in the mail saying that my application is being processed. A week from today I need to report for a physical fitness test. I'm in pretty decent shape, but I'm a bit nervous about the 1.5 mile run. Any advice would be appreciated!Does anyone have an advice as to how one might pass a police officer physical fitness test?One week isn't really enough time to get in better shape. Hopefully you are in good enough shape to pass the test. If I were you, I would put yourself through a practice test today or tomorrow to find out where you stand. If you pass without difficulty, then don't worry. If you want to become a police officer, you should become as physically fit as you can. Don't do anything too strenuous within about 4 days of the test. Make sure to get a good night's sleep the night before the test. Eat a healthy breakfast the morning of the test. Try not to be too nervous, and do the best you can. Stay on the inside of the track when you run.
  • permit practice test
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