Should I take a personal fitness course in high school?

I have one course left open and I was thinking of taking personal fitness. I work out quite often but in class we'll do cardio and body building. For 75 minutes a day do you tink it's worth taking the course?Should I take a personal fitness course in high school?Hi King

Just my opinion, I'm a senior 65years young. I would say absolutely. the more you work out exercise and eat healthy the better off your going be in your later years. DO IT !Should I take a personal fitness course in high school?yes, excersize is an important factor in daily life.

and you will most likely be pleased with the muscle

you will build taking it.