I have a fitness test tomorrow morning and I was wondering what everyone else eats the morning of. Any suggestions is much welcomed. I'm in decent shape so i'm not worried about failing at all. I would like to do as well as possible and I know some kind of food would help. Give me your tried and proven methods and your suggestions. Thanks in advance.What to eat the morning of a physical fitness test?I would not eat a heavy breakfast,..........but eat a lot of carbs so you will have all the energy you need bro....orange juice,, oatmeal,, bananas,, corn flakes are good too...finish hard bro..
good luck..What to eat the morning of a physical fitness test?Like a military PT test?
I don't know anyone who eats before a PT test. You'd puke on the run... or during the situps if it was a heavy meal.What to eat the morning of a physical fitness test?total (cereal) YUMMYWhat to eat the morning of a physical fitness test?
eat at mc donalds all they have on 1 dollar menu, then a high protene bar and lots of milk, and some toast, and more milk, and some eggs, with bacon, and some sausages, then lots of water, and more milk
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