Is doing the fitness gram playing rugby and baseball bad for a hernia?

I don't do much else than rugby and baseball and fitness gram is easy for me but my coaches are worried i might make my hernia worse. Is doing the fitness gram playing rugby and baseball bad for a hernia?a hernia is when an organ pushes through that muscle layer, so i would def. think that any sport where u can receive a direct hit to your body would injure u and possibly weaken that spot where the hernia occurred and it could happen again.